South Indian curry

4 tasty dishes for 2 hungry people – £20

Roasted aubergine & tomato curry

 

Succulent, spicy and bursting with flavour, this popular Kerelan dish gets the thumbs up from us. It also benefits from being gluten free and low in those pesky carbs.
Roasted aubergine & plum tomatoes in a richly spiced sauce with hand blended garam masala and ground almonds and topped with fresh coriander and toasted almond flakes.

Roasted aubergine & tomato curry

 

  • almonds

  • mustard

Please note that as other dishes are prepared in the Loveabowl kitchen, the product may contain traces of nuts, seeds, soya, cereals, celery, mustard, lupins, sulphites, sesame seeds and other possible allergens.

Coconut & butternut dahl

 

A deliciously creamy, comforting dhal. It’s an absolute winner. Not just a side dish, this dhal can be eaten by the bowlful alone! The recipe is a closely guarded secret here at Loveabowl HQ.
Roasted butternut squash combined with lentil and coconut, mildly spiced and topped with red pepper flakes.

Coconut & butternut dahl

 

  • mustard

Please note that as other dishes are prepared in the Loveabowl kitchen, the product may contain traces of nuts, seeds, soya, cereals, celery, mustard, lupins, sulphites, sesame seeds and other possible allergens.

Vegetable samosas

 

Tasty little deep fried pockets! Delicious, spicy vegetables wrapped in a thin, crispy pastry.
Filo pastry filled with potato, carrots, peas and sweetcorn, spiced with samosa masala, green chilli and turmeric.

Vegetable samosas

 

  • mustard

  • gluten

  • wheat

  •  

Please note that as other dishes are prepared in the Loveabowl kitchen, the product may contain traces of nuts, seeds, soya, cereals, celery, mustard, lupins, sulphites, sesame seeds and other possible allergens.

Basmati rice

 

Perfectly cooked, aromatic, long grain rice. Basmati rice is the perfect accompaniment to our aubergine & tomato curry.

Basmati rice

 

  • no known allergens

Please note that as other dishes are prepared in the Loveabowl kitchen, the product may contain traces of nuts, seeds, soya, cereals, celery, mustard, lupins, sulphites, sesame seeds and other possible allergens.

Allergy Information

Please note that each meal may contain nuts, soy, cereals, celery, mustard, lupins, sulphites, sesame seeds and other possible allergens.  Please check the label on the tiffins if you have any allergies. 

Please contact us for further information.

 

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